5 tips for healthy skin

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Good skin care — including sun protection and gentle cleansing — can keep your skin healthy and glowing for years to come. Continue reading

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Heart-Healthy Valentine’s Day Tips

Heart-Healthy Valentine's Day Tips

Your sweetheart may have the key to your heart, but a proper diet and regular physical activity can be the key to a healthy heart. This Valentine’s Day, indulge your sweetheart with a heart-healthy gift or date. Continue reading